Practicing Mindfulness and High School Graduation

Exploring Mindfulness and High School Graduation

“What do you miss?” my father asked recently while on our weekly shopping trip. Having suffered a mild stroke last year, I now take him on his errands, and we occasionally find ourselves having deeper conversations than the price of bread. Though the question was random and without context, I knew instantly my answer: “I…

A Swing Set With a Purpose

Girl swining on a swing smiling

My daughter turned 15 last week and for her birthday we built a swing set. An unusual gift for a teen? Probably - but it was in sync with my mission statement – and though I didn’t know it at the time – it turned out to be the perfect gift. Do you have a…