Practicing Mindfulness and High School Graduation

Exploring Mindfulness and High School Graduation

“What do you miss?” my father asked recently while on our weekly shopping trip. Having suffered a mild stroke last year, I now take him on his errands, and we occasionally find ourselves having deeper conversations than the price of bread. Though the question was random and without context, I knew instantly my answer: “I…

Can You Prove You are You? Three Ways to Protect Your…

People stranded on top of a home during a flood

Imagine a fire, a flood, a tornado taking everything – your home and all of its contents. Imagine your laptop, smartphone, files, and wallet - gone, too. Could you recreate your identity? Could you prove you are who you say you are? Could you prove you are YOU? Victims of Hurricane Katrina faced this complicated…

Preparing for Disaster, Planning for Survival | Building a Car Kit

A horse drinknig water with mountains in the back ground

The children were outside playing and the adults were indoors cooking. The evening sun was setting over a spectacular view of snow-capped mountains. And someone was pounding on the door screaming:  “Fire! Get out now!” We called the kids inside, turned off the stove, grabbed our purses and car keys, and headed for the door. We were…

How a Keystone Habit is Changing My Life…

a woman doing a tree stand on top of a mountain

The countdown is on.  I’m 49 years old with fewer than 12 months before the Big 50; so naturally, I made a list of all the goals I’m hoping to reach before I hit the half-century mark. Health goals, intellectual goals, family goals, spirit goals, financial goals. And I want a theme – something catchy.…

The Secret Ingredient to Great Habits

The Power of Habit Book

How are those New Year’s Resolutions coming along? It took me all the way into February to decide on mine – but I’m off to a good start thanks to The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg. I read this amazing book last year and put Duhigg’s…

Are You a Nester? 5 Lessons from Cozy Living

A baby bird in the tree

I’ve got that nesting feeling. That hunker-down, fluff the house, prep-for-the-long-dark-winter feeling. And fortunately for me, I recently picked up a few nesting skills from an expert extraordinaire, and I’m happy to share them with you here. This summer a Robin built her nest on our front porch. She flew by with a twig in…

Oh Popsicles and ADHD

popcicles

Lessons I've obviously taught my children: open a Popsicle and throw the wrapper on the lawn; toss your clothes near, but not in, the hamper; and of course, leave cabinets and drawers ajar once you've found what you need. I don't recall actually teaching my kids these valuable skills, but clearly, I've reinforced them, based…

Today is My Anniversary

confetti

Happy Anniversary to me! It's been FIVE fantastic years since the official launch of Totally Orderly, my professional organizing company. Dare I say: "It's gone so quickly!" (so cliché); but truth be told, time has flown. It's been fun and challenging and stimulating and educational, and never could I have imagined all the fabulous people I'd…