Practicing Mindfulness and High School Graduation

Exploring Mindfulness and High School Graduation

“What do you miss?” my father asked recently while on our weekly shopping trip. Having suffered a mild stroke last year, I now take him on his errands, and we occasionally find ourselves having deeper conversations than the price of bread. Though the question was random and without context, I knew instantly my answer: “I…

Are You a Nester? 5 Lessons from Cozy Living

A baby bird in the tree

I’ve got that nesting feeling. That hunker-down, fluff the house, prep-for-the-long-dark-winter feeling. And fortunately for me, I recently picked up a few nesting skills from an expert extraordinaire, and I’m happy to share them with you here. This summer a Robin built her nest on our front porch. She flew by with a twig in…